ONDREJ KMOSTAK BIOGRAPHY | HEIGHT WEIGHT LIFESTYLE AND PHOTO GALLERY |
Ondrej Kmostak grew up in the family of motocross riders. As a young boy he was also racing on motorcycles. At the age of 13 he had a bad injury – fracture of both forearms. It became “fatal” for him. After 3 months of not using his forearms he suffered from a large muscle loss. That was the time when he started to think about fitness. After some time his love for fitness exceeded his love for motocross. At the age of 17 he definitely stopped doing motocross and he dedicated his life to fitness.
At the age of 20 he decided to participate at his first men’s physique competition. He became the overall winner of Czech Championship 2015. Throughout this year he won another 4 overall titles at national competitions. He also won 3rd and 4th place at Arnold Classic Europe and Olympia Amateur Europe. In 2016 led by Vjačeslav Vinogradov he obtained IFBB Pro card for winning the overall title at Diamond Cup in Zilina, Slovakia. Two weeks later he won another overall title at Olympia Amateur Spain.
Information
Name: Ondrej Kmostak
Height: 179 cm
Weight: on-season: 93 kg / off-season: 98 kg
Date of birth: 22.6.1994
Place of birth: Frýdek-Místek
Current place: Ostava, Praha
Job: personal trainer, professional athlete
Competitions
2015 – Overall champion of Czech republic - men
2015 – European championship – 6th place
2015 - BFC Cup – 1st place, OVERALL
2015 - Survival GP – 1st place, OVERALL
2015 - Overall champion of Czech republic - junior
2015 - Arnold Classic Europe junior – 3rd place
2015 - Olympia Amateur Europe – 4th place
2016 - Diamond Cup Žilina – 1st place, OVERALL
2016 - Olympia Amateur Spain – 1st place, OVERALL
2016 - Power Pro Show Moscow – 2nd place
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